Coach Zehra

Coach Zehra adalah seorang profesional trainer yang memiliki spesialisasi Weight Loss, Body Shaping, Fat Loss, dan fisioterapis

SPECIALIST

  1. Strength & Conditioning
  2. Mobility & Functional Training
  3. Core Stability & Postural Correction 
  4. Women’s Training (Pre/post Natal & Menopouse Support)
  5. Latihan untuk Lansia & rehabilitasi (OA, Scoliosis, Post-stroke, Parkinson Program)
  6. Pencegahan cedera dan peningkatan kualitas gerak

EXPERIENCE

1. Physiotherapy Clinical Internship in Multiple Hospitals
(Musculoskletal, Neuromascular, Geriatric & Sports Rehabilitation)

CERTIFICATION

  1. Personal Trainer Foundation
  2.  S1 Physiotherapy Muhammadiyah University Of Surakarta
  3. On Field Sport Rehab Persis Solo 2024 & Resta Trail run 2025 BTCLS (Bantuan Hidup Dasar)

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OTHER TRAINERS

Contact

OPEN HOURS

Monday-Friday: 8am to 9pm
Saturday-Sunday: 9am to 8pm

Building Address

Ruko Emerald Commercial, Summarecon
Blok UF001/UF002, Kota Bekasi, Jawa Barat 17111

Phone Number

+62 21 8943 6500